We are working hard to offer a choice in training while giving the dedicated training the students are used to. When coming to the studio, everyone that enters will need to wash their hands and the hand washing station placed by the front door. A mask must also be worn at all times inside the building. We have taped off the mat to have training squares for each to remain 6 feet apart. Students will enter the front door and exit the rear door. We ask that spectators remain outside. We have made the classes 30 minutes long to allow for sanitizing the mat between classes . Each class will be offered via Zoom for those choosing virtual training. Contact us for more details.
Masks are required to be worn at all times in studio. We will not be doing heavy cardio work to keep from heavy breathing into mask.
If you have tested positive or come into close contact with anyone who tested postitive in the past 14 days for COVID-19.
If you recently felt feverish, had any symptoms of COVID-19 such as: cough, shortness of breath, sore throat, nausea, vomiting, diarrhea, tiredness, chills, headaches, muscle/body aches, confusion, or loss of taste/smell.