Life Skills
Cycle 1 - Optimism
Cycle 1 - Optimism
Cycle 1 - Optimism
Welcome Back!!!!! We hope you all had an opportunity to rest, recover and spend quality time with your love ones. As we begin the New Year and start our new Rotation Cycle we will be focusing on “Optimism.” Optimism is to have hope, confidence and a positive attitude. With life’s ups and downs, it is very important to have a sense of op
Welcome Back!!!!! We hope you all had an opportunity to rest, recover and spend quality time with your love ones. As we begin the New Year and start our new Rotation Cycle we will be focusing on “Optimism.” Optimism is to have hope, confidence and a positive attitude. With life’s ups and downs, it is very important to have a sense of optimism to help us continue to grow as a martial artist and person. Stay tune for next week as we continue to discuss the importance of optimism in our quest to achieve Black Belt Excellence.
Cycle 1 - Week 2
Cycle 1 - Optimism
Cycle 1 - Optimism
Optimism is to have hope, confidence, and a positive attitude. For some this is not easy to do but I do encourage you to begin creating this habit, especially when times become difficult.
It is not a surprise to see students succeeding when making efforts to attain their next rank when possessing habits of a positive and optimistic mind
Optimism is to have hope, confidence, and a positive attitude. For some this is not easy to do but I do encourage you to begin creating this habit, especially when times become difficult.
It is not a surprise to see students succeeding when making efforts to attain their next rank when possessing habits of a positive and optimistic mindset. Instead of wasting their time finding ways of why they cannot do something they are using their time wisely in finding ways on how they can overcome challenges and obstacles that come in front of them.
This sense of optimism leads to many creative ideas assisting them with moving towards the right directions when working towards a goal. More importantly the journey becomes more enjoyable, memorable, and meaningful.
In developing an optimistic mindset here are a few things to consider:
1. Focus on solutions not on problems.
2. Minimize the negative when realistic to do so
3. Celebrate small victories
4. Have an Attitude of Gratitude
Surround yourself with optimist Say something interesting about your business here.
Cycle 1 - Week 3
Cycle 1 - Optimism
Cycle 1 - Week 3
Most of the time, training will be enjoyable but there will be moments when challenges pop up here and there. When you are faced with a challenge, how you deal with it will play an important role determining your journey towards Black Belt Excellence. Those who approach training with optimism and a positive attitude are the ones who typic
Most of the time, training will be enjoyable but there will be moments when challenges pop up here and there. When you are faced with a challenge, how you deal with it will play an important role determining your journey towards Black Belt Excellence. Those who approach training with optimism and a positive attitude are the ones who typically will see progress and enjoyment in their training.
1. Optimist feel and become healthier
2. Optimist experience less stress
3. Optimist build better relationships (“Nobody gets a Black Belt Alone”)
4. Optimist have strong work ethics
5. Optimist make Excellent Black Belts.
“Life is 10% what happens to you and 90% how react to it”
- Charles R. Swindoll